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Whatever the weather, a Rice Salad makes a fantastic side dish. Serve with your choice of protein, at a barbecue, as part of a buffet or for lunch. This version uses one of my favourite (underrated!) store-cupboard ingredients!

A close up of a colourful and easy rice salad, with mint leaves on top.

I’ve just worked out, I have been making this Rice Salad for… Ready for this? THIRTY YEARS. Whatttt.

I am convinced that it was first made for me by my friend Naomi’s Mum (but Linda has no recollection so, where did it come from?!)

Anyway, it has to be said, it’s slightly, retro. But, there’s a reason it’s lasted so long in my repertoire, and that is that it’s so good.

I know, tinned mandarins? Trust me, it really works with the salty peanuts and fresh cucumber. I hope you love it!


Why you’ll love this easy Rice Salad recipe

⭐️ Perfect for picnics, lunch boxes or BBQ side dish

⭐️ Cook as part of your weekly meal prep

⭐️ Lots of flavour, crunch and goodness


A colourful rice salad on a white platter.

Serving Suggestions

I love make-ahead recipes like this that can work with different dishes throughout the week – it saves on time and effort, ingredients and cost.

I recommend making a batch of this and adding some Air Fryer Chicken for lunches, or if you need a side to go with leftover Roast Chicken.

It also works well if I’m hosting a bigger meal or barbecue, alongside a main like Lamb Koftas or Pulled Pork.


Rice Salad Ingredients

The ingredients for making a rice salad laid out on a counter.
  • Rice – Go for your favourite type of rice in its uncooked form and cook it as per the packet instructions.
  • Peanuts – These add a wonderful crunch and I like to use salted roasted peanuts for bigger flavours. You’ll need to roughly chop these up.
  • Salad – Chop up spring onions and cucumber for fresh flavour that go well with the nuttiness.
  • Mandarins – Go for tinned ones in juice. I know it’s retro but keep the faith! This adds a lovely delicate sweet, zesty flavour that pairs with the creamy/nutty combo. Keep the juice for the dressing.
  • For the dressing – Make this up with extra virgin olive oil, white wine vinegar, the mandarin juice and some peanut butter.
  • Salt and pepper – Season generously.

How to make a Rice Salad

The Rice Salad dressing ingredients in a small glass bowl.

1. Mix the dressing ingredients together in a bowl (as per recipe below).

The ingredients for making a rice salad in bowl together, ready to be mixed with the dressing that's on top.

2. Add all of the ingredients together in a bowl and mix well before serving.


Dietary notes

  • This recipe is vegan, dairy free and gluten free (but you should always check the labels to be certain).

Storing

In the fridge Keep this in the fridge for up to 3-4 days. The flavours will improve if left for a while, however the salad and nuts may lose their ‘bite’. You can always make up the rice ahead of time and add the salad just before serving. 

Please note: Be sure to follow cooked rice food safety guidelines (i.e. do not leave it at room temperature, cool it very quickly in the fridge.)

In the freezer I wouldn’t recommend freezing this recipe.

More delicious salad recipes…

FAQs

Does it matter what kind of rice I use?

No, go for whatever you prefer and cook it to the packet instructions and cool. I sometimes use wholemeal basmati, which my children are not keen on but I love!

Be sure not to overcook the rice as you don’t want mushy rice salad.

Let me know how you got on and what you thought of these recipes. Please rate the recipe using the ⭐️ below.

Also I’d LOVE to see your cooking creations. If you’d like to share yours with me, you can tag me on Instagram (@tamingtwins).

5 from 1 vote

Rice Salad {with Nutty Zesty Dressing}

This fresh, zesty, fruity, nutty Rice Salad is a wonderful combination of flavours, with a dressing that makes it satisfying enough to make a meal on its own. Of course, it’s great as a side dish too AND you can make it ahead for convenience.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4

Ingredients 

  • 250 g Dry rice, I like Basmati
  • 100 g Salted roasted peanuts, Roughly chopped
  • 6 Spring onions, Finely chopped
  • 1/2 Large cucumber, Cut into 1cm pieces
  • 300 g Mandarins in juice, 1x tin | Drained (keep the juice)

For the dressing:

  • 5 tbsp Extra virgin olive oil
  • 4 tbsp White wine vinegar
  • 1 tbsp Peanut butter
  • 2 tbsp Juice from mandarin tin

Instructions 

  • Cook the rice according to the packet instructions.
  • Meanwhile, chop your peanuts, spring onions and cucumber. Drain the mandarins and set aside 2 tbsp of the juice.
  • Mix up your dressing in a bowl using the olive oil, white wine vinegar, peanut butter and the reserved juice from the mandarins.
  • When the rice is cooked, cool immediately by running cold water through the sieve you drained it in. Put it into a large bowl, add your other chopped ingredients and the dressing, and mix well.
  • Serve immediately or refrigerate in an airtight container.

Notes

Dietary notes: This recipe is vegan, dairy free and gluten free (but you should always check the labels to be certain).

Nutrition

Calories: 604kcalCarbohydrates: 67gProtein: 14gFat: 33gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 19gSodium: 135mgPotassium: 520mgFiber: 5gSugar: 9gVitamin A: 717IUVitamin C: 25mgCalcium: 91mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Lunch, Main Course, Salad
Cuisine: Family Food
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Sarah Rossi founder of TamingTwins.com and author of 'What's for Dinner?' books.

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5 from 1 vote

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