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Simple Air Fryer Chicken Breast is anything but boring when you know how to cook it. Here’s a basic but brilliant recipe that gets you succulent, delicious, perfectly cooked chicken, every time!

A close up of two chicken breasts cooking in an air fryer.

This is the very recipe that air fryers were made for. Basics made brilliant. 

But when I first cooked chicken breasts in the air fryer, they were a bit boring and quite dry, so I made it my mission to come up with a go-to recipe that was PERFECT. 

I tested this Air Fryer Chicken Breast recipe about 20 times (I kid you not!). Follow my guide here for getting perfect chicken breasts, every time!


Why you’ll love this Air Fryer Chicken Breast recipe

⭐️ Super quick, super simple

⭐️ A few basic ingredients for big results

⭐️ Deliciously tender chicken


Two chicken breast slices cooked in the air fryer with a sticky, brown coating, on a white plate

Sarah’s Notes

When testing this recipe, I looked at so many others and found that many used brown sugar (credit to The Cookie Rookie, Well Plated by Erin and Munchy Goddess!).

This adds a caramelisation which is tricky to get in the air fryer (especially in such a short cooking time) and especially when cooking chicken. It also adds colour and a delicious depth of flavour.


Air Fryer Chicken Breast Ingredients

The ingredients for Air Fryer Chicken Breast recipe laid out on a counter top.
  • Chicken breasts – Cut them in half horizontally (so you end up with very thin fillets from each piece of chicken)
  • For the coating – Paprika, dark brown sugar, garlic powder, oregano, salt

How to make Chicken Breasts in an air fryer

1. Preheat your air fryer, then starting slicing your chicken breasts in half horizontally (making about 2 pieces per breast).

2. Mix the coating in a bowl.

3. Coat the chicken, spray the air fryer basket with oil and place the chicken fillets in a single layer inside.

4. Cook as per the recipe below, turning half way until cooked through.

Full chicken breasts vs thin chicken cutlets

We’ve tested this recipe SO many times using chicken breasts as they come from the pack and also slicing them in half lengthways. Here’s why I suggest making them thinner:

⭐️ The ratio of tasty outside coating to tender inside meat is so much better.

⭐️ They cook super quickly.

Of course, you can leave them whole if you prefer though. Just adjust the cooking time accordingly.


Leftovers

In the fridge You can make a batch of chicken that you can use for up to 3 days. Slice up for sandwiches, salads or in other recipes.

You can enjoy the chicken cold or reheated (until it’s piping hot) – just add a tiny bit of water over your chicken before reheating to rehydrate it a little.

In the freezer You could cook and freeze these if you like (as long as they haven’t already been frozen), but they will be a little dry after being defrosted and not as good as when fresh.

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How do I know they are cooked?

The cooking time for air fryer chicken breasts will depend on the size and shape of your chicken breasts, and whether you slice them thinly, as per the recipe.

If in doubt, check your meat thermometer to make sure it is cooked through.

The ideal cooking temperature for chicken is 74°C, according to Thermapen – my go-to thermometer-makers. There’s also more cooking time information here.

More Air Fryer Recipes…

FAQs

How many chicken breasts can I cook at once?

This will depend on the size of your air fryer. You can cook as many slices can fit in one layer, but make sure they’re not overcrowded.

How long do chicken breasts take to cook in an air fryer?

If you slice them in two, they will cook in about 10-15 minutes at 200℃. Obviously this will be different if your meat is thicker (see my notes above on checking the internal temperature).

Do I need to put oil on the chicken breasts?

No – while I do spray the air fryer to reduce sticking, there is no need for oil on the actual chicken. I have tested with and without, and oil makes the coating slip off and doesn’t add much in the way of texture. It’s tender enough without.

Do I need to turn the chicken breasts when cooking?

I would, yes. Just turn once half way through for best results.

Can you recommend a good air fryer?

The one in these photos is a Russell Hobbs XXL one.

I’ve tested 3 air fryers now, and while I’m not saying that this one is THE BEST EVER, I’m really happy with it. It’s easy to fit in the dishwasher, not too expensive and has a basket large enough for 4 people.

Does this recipe really include sugar?

Yes! As well as adding to the flavour, it’s also fantastic for caramelising the coating, which creates a delicious crusty outer edge while keeping the inside moist (sorry!) – something we’d struggle to get otherwise as we’re cooking it quickly. 

It also helps the rest of the coating ingredients to stick to the meat.

Let me know how you got on and what you thought of these recipes. Please rate the recipe using the ⭐️ below.

Also I’d LOVE to see your cooking creations. If you’d like to share yours with me, you can tag me on Instagram (@tamingtwins).

4.85 from 44 votes

Basic Air Fryer Chicken Breast {Perfect Every Time!}

This is your ultimate guide to cooking Air Fryer Chicken Breast perfectly – EVERY TIME. Succulent, full of flavour, super quick and versatile – enjoy it on its own or as a base for so many other recipes.
Prep Time: 3 minutes
Cook Time: 15 minutes
Total Time: 18 minutes
Servings: 4

Ingredients 

  • 650 g (1.4 lb) Chicken breast (approx x4), Cut in half lengthways (so you end up with 2 very thin fillets from each piece of chicken)

For the coating:

  • 6 tsp Paprika
  • 6 tsp Dark brown sugar
  • 4 tsp Garlic granules
  • 3 tsp Dried oregano
  • 1 tsp Sea salt
  • 1/2 tsp Freshly ground black pepper

Instructions 

  • While you’re prepping the chicken, put the air fryer on to preheat at 200℃/400F.
  • Slice the chicken breasts in half lengthways (so you end up with 2 very thin fillets per breast).
  • Make the coating by mixing the spices in a bowl, then add your chicken pieces and coat well.
  • Spray the air fryer basket with oil. Carefully place the chicken in the air fryer in a single layer and cook for 10-15 minutes until cooked through (the timings will depend on how thick the chicken pieces are, always check with a thermometer to be sure). Turn over halfway.

Did you make this recipe? Click here to let us know how it went and give it a ⭐️ rating! Your feedback helps us to make more recipes you really want.

Notes

Storing: You can make a batch of chicken that you can use for up to 3 days. Slice up for sandwiches, salads or use in other recipes. Keep refrigerated
Check internal temperature: Please note that the cooking time will depend on the size and shape of your chicken breasts, and whether you slice it in two as per the recipe. If in doubt, check your meat thermometer to make sure it is cooked through. (The ideal cooking temperature for chicken is 74°C/165F, according to Thermapen – my go-to thermometer-makers. There’s also more cooking time information here)
How many to cook at once: This will depend on the size of your air fryer. You can cook as many slices as can fit in one layer, but make sure they’re not overcrowded

Nutrition

Calories: 231kcalCarbohydrates: 11gProtein: 36gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 104mgSodium: 776mgPotassium: 736mgFiber: 2gSugar: 6gVitamin A: 1553IUVitamin C: 2mgCalcium: 48mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation. Nutritional values are per portion unless otherwise stated.

Additional Info

Course: Main Course
Cuisine: Family Food
Like this? Leave a comment and rating below!Mention @myusername or tag #myhashtag!

This post was originally published on June 22nd, 2024. It has been updated on July 30th, 2025 to add additional tips and step-by-step videos.

This post was originally published on July 30, 2025 and updated later to make improvements.

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4.85 from 44 votes (1 rating without comment)
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81 Comments
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Hannah Evan’s
October 2, 2026 2:57 pm

3 stars
It was okay. The spice mix didn’t blow me away but would be a good sandwich filler. Air frying chicken breast isn’t going to leave you with the most succulent pieces but considering how dry chicken breast CAN get, this was pretty good.

Editor
Lori @ Taming Twins
October 8, 2026 8:17 pm

Hi Hannah, thank you for taking the time to leave a rating and such honest feedback. If you’d like a bit more kick next time, you could add a pinch of chilli flakes to the spice mix. For juicier chicken, it helps to flatten the breasts to an even thickness so they cook at the same rate, then check them a minute or two early and pull them out as soon as they hit 75°C in the thickest part. Letting them rest for five minutes before slicing makes a big difference too. We hope that helps next time!

Donald Comis
September 12, 2026 4:30 am

4 stars
A bit too spicy. I may have put more paprika than the recipe called for. I’m mainly 5 tsp next time. It is quick and delicious.

Editor
Lori @ Taming Twins
September 12, 2026 6:08 am
Reply to  Donald Comis

Hi Donald, thank you so much for the five star review. We’re so pleased you found it quick and delicious, and that is really useful to know about the paprika. Feel free to scale it back to suit your taste next time.

Jo
September 6, 2026 10:01 pm

5 stars
Love this recipe! Keep a jar of the coating mix ready to use in the cupboard.

Editor
Lori @ Taming Twins
September 12, 2026 6:50 am
Reply to  Jo

Hi Jo, thank you so much for the five star review. What a brilliant tip to keep a jar of the coating mix ready in the cupboard, that is a real time saver on a busy day. We’re so pleased you love this recipe.

Saran
August 12, 2026 1:14 pm

5 stars
So easy to do (even for me) – great for a quick and tasty lunch time meal served with rice or salad! 10/10

Editor
Lori @ Taming Twins
August 12, 2026 4:51 pm
Reply to  Saran

Hi Saran, wow 10/10, we will take that! So pleased they were easy and quick for you, and served with rice or salad they make the perfect little lunch. Thanks for the review

Susan
August 2, 2026 8:56 pm

This looks amazing.
is there a way to alter the re ipe to take out the sugar or will that change the juiciness? I’m
trying to eliminate as much sugar as I can

Editor
Lori @ Taming Twins
August 3, 2026 6:54 am
Reply to  Susan

Hi Susan, You can absolutely leave the brown sugar out and it will not affect the juiciness at all. The sugar is only there for a little caramelisation and colour, so the chicken stays just as tender without it.

Jan
July 27, 2026 8:07 pm

5 stars
absolutely delicious, cut it down for one person. Loved it

Editor
Lori @ Taming Twins
July 28, 2026 5:23 pm
Reply to  Jan

Hi Jan, we’re delighted it was so delicious and lovely to know it scales down nicely for one too. Thank you so much for coming back to let us know, we really appreciate it.

Sharon C
July 13, 2026 4:09 pm

5 stars
This recipe is so good! I’ve made it 3 time in 2 weeks, it’s quick, easy and tasty. My husband loves it too.
I’m so impressed, thank you.

Editor
Lori @ Taming Twins
July 14, 2026 9:24 am
Reply to  Sharon C

Hi Sharon, three times in two weeks, wow that’s wonderful to hear! We’re so pleased it’s become a regular for you both, thank you for letting us know.

Stephen
June 29, 2026 6:32 pm

5 stars
omg so nice although the wife it was a bit spicy might cook a little bit less

Editor
Lori @ Taming Twins
July 3, 2026 4:42 pm
Reply to  Stephen

Hi Stephen, thank you so much, we’re so pleased you enjoyed it! You can absolutely dial the seasoning down a touch next time to suit your wife’s taste. Happy cooking!

Irene
June 22, 2026 5:06 pm

4 stars
I have just made this and can say it was a winner, I will use over the next few days for my packed lunches with salad also.
So juicy

Editor
Lori @ Taming Twins
June 24, 2026 7:42 am
Reply to  Irene

Hi Irene, a winner, that’s what we love to hear! Juicy chicken that’s perfect for packed lunches with salad is exactly what this one’s made for. Thank you so much, and we hope it sees you through a lovely week of lunches.

Carolyn Mitchell
June 21, 2026 10:30 pm

5 stars
Just tried this recipe today. It was quick, easy and delicious

Editor
Lori @ Taming Twins
June 22, 2026 12:38 pm

Hi Carolyn, quick, easy and delicious is exactly what we’re going for, so this has made us smile! Thank you so much for giving it a try and leaving such a lovely comment.

Alison Spychalski
June 24, 2026 1:21 am

5 stars
This was perfect! We had to cut out the garlic because my husband cannot have it. It was a great recipe and chicken was juicy and delicious! Thank you for sharing this recipe.

Editor
Lori @ Taming Twins
June 24, 2026 7:35 am

Hi Alison, we’re delighted the chicken came out juicy and delicious for you, and it’s no problem at all to leave the garlic out as it works brilliantly without it. Thanks so much for trying it!