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This crunchy, zesty and creamy Cucumber Salad is so simple to make and totally delicious. It’s light but packed with flavour for the perfect summer side dish.

Easy Cucumber Salad Recipe with healthy yoghurt dressing in a blue bowl.

For my simple salad recipes I took inspiration from you all telling me how bags of lettuce leaves are your main fridge throw-away. 

This Cucumber Salad is made up of just a few ingredients with a longer shelf-life – not a limp leaf in sight!

The simple dressing is made up of natural or Greek yoghurt, dill, garlic and lemon juice, with the main salad ingredients just cucumber, peppers and onions, which keep well so you can always come up with a salad, even when you haven’t been grocery shopping.

Salads don’t have to be overly elaborate to be delicious!

More salad inspiration…


Why you’ll love this Cucumber Salad recipe

⭐️ Colourful and fresh

⭐️ Budget friendly 

⭐️ Easy to keep ingredients


Cucumber Salad Ingredients Notes

The ingredients for making a Cucumber Salad laid out on a counter top.
  • Main ingredients – Cucumber, yellow peppers, red onion
  • Dressing ingredients – Yoghurt (natural or Greek is fine), lemon juice, garlic powder, dried dill and salt

How to make a Cucumber Salad

A chopping board with chopped salad and a large knife for step 1 in the recipe for Cucumber Salad.

1. Chop all of the salad into chunks and add to a bowl.

A bowl of salad dressing before being mixed, including yoghurt, garlic powder, dill and lemon juice.

2. Make the dressing in a separate bowl. Add to the salad bowl, mix well and serve.


Substitutions

  • Salad ingredients – Feel free to add anything you like or have in your fridge into the mix

Leftovers

Fridge Cover this well and refrigerate for the next day. It may go a little limp and soggy, so don’t leave it hanging around for too long!

In the freezer I wouldn’t recommend freezing this salad as it will go far too watery when defrosted.

Salad recipe with cucumber and peppers and yoghurt dressing.

Recipe Tip

If you want this to last longer in the fridge without getting watery, salt your cucumbers first. 

How: 

Cut them up, put them in a colander, sprinkle with a LOT of salt (about 2tsp). Leave for 10 mins, then rinse really really well before carrying on. 

This draws the water out so it doesn’t come out into the main salad.

Enjoy this salad with…

FAQs

What is the shelf life of cucumber and peppers?

The beauty of this salad is that its ingredients last way longer than a bag of lettuce leaves.

They don’t keep forever, but you should be ok if using within 1-2 weeks for cucumber and peppers, and longer for red onion. This is ideal if you just do one shop a week but want to eat fresh salads.

What does this salad go well with?

Whatever you like! This fresh and creamy salad would be fantastic on the side of mackerel or chicken for lunch.

You could also serve this as part of a bigger meal or barbecue when entertaining, or even eat on its own.

Let me know how you got on and what you thought of these recipes. Please rate the recipe using the ⭐️ below.

Also I’d LOVE to see your cooking creations. If you’d like to share yours with me, you can tag me on Instagram (@tamingtwins).

5 from 8 votes

Simple Cucumber Salad {with Yoghurt Dressing}

This Cucumber Salad has a simple yoghurt dressing and is a perfect side dish or main for lunch.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4

Ingredients 

  • 1 Cucumber
  • 2 Yellow peppers
  • 1 Red onion

For the dressing:

  • 250 g Yoghurt (natural or Greek is fine)
  • Juice of 1-2 lemons, To taste
  • 2 tsp Garlic powder
  • 2 tsp Dried dill
  • Salt, To taste

Instructions 

  • Chop all of the salad into chunks and add to a bowl.
  • Make the dressing in a separate bowl. Add to the salad bowl, mix well and serve.

Notes

Salad ingredients: Feel free to add anything you like or have in your fridge into the mix
To make ahead: Cut the cucumber up, put in a colander, sprinkle with a LOT of salt (about 2tsp). Leave for 10 mins, then rinse really really well before carrying on. This draws the water out so it doesn’t come out into the main salad
 

Nutrition

Calories: 80kcalCarbohydrates: 12gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 34mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 265IUVitamin C: 114mgCalcium: 109mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Lunch, Salad, Side Dish
Cuisine: Family Food
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Sarah Rossi founder of TamingTwins.com and author of 'What's for Dinner?' books.

Welcome!

Hi, I'm Sarah. I help busy people decide 'What's for Dinner?' Find hundreds of recipes here, and also in my bestselling recipe book. Hope my recipes make your life easier ❤️

5 from 8 votes (8 ratings without comment)

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