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Froothie Optimum 9200 Review
(That pleasing moment when your nail polish matches your smoothie.)

Here are the recipes for 3 of my favourite smoothies at the moment. I’ve never been a fan of vegetables in smoothies before as in my old blender they were something like lumpy, cold soup (sorry old faithful £5 blender). In a power blender they are completely different. A great way of getting an extra portion of raw veg in before I’ve even started the day.

Froothie Optimum 9200 Review

 

Froothie Optimum 9200 Review

 

5 from 9 votes

Orange Tiger Smoothie (named by George)

A delicious and refreshing orange smoothie to start your day with.
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 1

Ingredients 

  • 1 Orange, peeled
  • 2 Carrots, chopped
  • 1 tbsp of fresh raw ginger, peeled (I store mine in the freezer and use straight from there)
  • 1 Apple, chopped
  • 1 cup Almond Milk

Instructions 

  • Blend until smooth and serve over ice.
  • (I like heaps of ginger, you may like to try it with less.)

Nutrition

Calories: 251kcalCarbohydrates: 53gProtein: 4gFat: 3gSodium: 416mgPotassium: 822mgFiber: 11gSugar: 37gVitamin A: 20775IUVitamin C: 85.3mgCalcium: 404mgIron: 0.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: Family Food
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5 from 9 votes

Superhero Smoothie

A smoothie packed full of spinach to give you healthy boost
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 1

Ingredients 

  • 1 cup Spinach, I keep this in the freezer and use it fresh from there
  • 1 cup Water
  • 1 Apple, chopped
  • 1 Banana, peeled

Instructions 

  • Blend the water and spinach for about 30 seconds until like green liquid.
  • Add the other ingredients and blend until smooth.

Nutrition

Calories: 206kcalCarbohydrates: 53gProtein: 2gSodium: 39mgPotassium: 784mgFiber: 8gSugar: 33gVitamin A: 2985IUVitamin C: 27.1mgCalcium: 41mgIron: 1.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: Family Food
Like this? Leave a comment and rating below!Mention @myusername or tag #myhashtag!

 

5 from 9 votes

Beetroot Berry Burst

Beetroot in a smoothie is a fabulous way to start the day with this fruit-based breakfast smoothie
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 1

Ingredients 

  • 3 small Beetroot, raw, peeled
  • Handful of raspberries, I use frozen
  • 1 Banana, peeled
  • 2 cups Almond milk

Instructions 

  • Blend until smooth.
  • I like to garnish with some extra frozen berries.

Nutrition

Calories: 280kcalCarbohydrates: 52gProtein: 7gFat: 6gSodium: 843mgPotassium: 1221mgFiber: 11gSugar: 31gVitamin A: 155IUVitamin C: 22.3mgCalcium: 639mgIron: 2.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: Family Food
Like this? Leave a comment and rating below!Mention @myusername or tag #myhashtag!

 

Froothie Optimum 9200 Review
Are you a blender fan? How do you squeeze extra fruit and veg into your diet? Do you think smoothies cancel out cake?

Sarah x

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13 Comments

  1. We love our Froothie, it’s become a key appliance in our kitchen, for the reasons you mention. It’s quick, very powerful and not too noisy either. I love it for making custard, as an ice cream base and of course, in summer being able to freeze fresh fruit and make instant sorbets is fantastic.

  2. 5 stars
    I have just pinned these to try S and I need to have more beetroot in m diet.

  3. Love these juices, they look like jewels:-) I would love a Froothie as my Braun Multipractic may have served me well but it can’t do all this:-)

  4. Wow, that does look like a great Smoothie maker but I’m not sure I can justify the cost to hubby. He’s still begrudging me buying a Nutribullet. The smoothies look great though xx

  5. These all look beautiful, but I am especially a fan of a green smoothie. I start my day with one every day.

  6. Those smoothies look so inviting, especially the beetroot berry burst, purple is my favourite colour after all! Clearly a £5 blender is no match for the mighty Froothie 🙂

  7. Wowee that machine looks like a beast! I have never heard of it but am definitely off to investigate. Those smoothies look amazing and I love your glasses – I have a soft spot for Kilner and those recycled style glasses x