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Froothie Optimum 9200 Review
(That pleasing moment when your nail polish matches your smoothie.)

Here are the recipes for 3 of my favourite smoothies at the moment. I’ve never been a fan of vegetables in smoothies before as in my old blender they were something like lumpy, cold soup (sorry old faithful £5 blender). In a power blender they are completely different. A great way of getting an extra portion of raw veg in before I’ve even started the day.

Froothie Optimum 9200 Review

 

Froothie Optimum 9200 Review

 

5 from 9 votes

Orange Tiger Smoothie (named by George)

A delicious and refreshing orange smoothie to start your day with.
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 1

Ingredients 

  • 1 Orange, peeled
  • 2 Carrots, chopped
  • 1 tbsp of fresh raw ginger, peeled (I store mine in the freezer and use straight from there)
  • 1 Apple, chopped
  • 1 cup Almond Milk

Instructions 

  • Blend until smooth and serve over ice.
  • (I like heaps of ginger, you may like to try it with less.)

Nutrition

Calories: 251kcalCarbohydrates: 53gProtein: 4gFat: 3gSodium: 416mgPotassium: 822mgFiber: 11gSugar: 37gVitamin A: 20775IUVitamin C: 85.3mgCalcium: 404mgIron: 0.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: Family Food
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5 from 9 votes

Superhero Smoothie

A smoothie packed full of spinach to give you healthy boost
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 1

Ingredients 

  • 1 cup Spinach, I keep this in the freezer and use it fresh from there
  • 1 cup Water
  • 1 Apple, chopped
  • 1 Banana, peeled

Instructions 

  • Blend the water and spinach for about 30 seconds until like green liquid.
  • Add the other ingredients and blend until smooth.

Nutrition

Calories: 206kcalCarbohydrates: 53gProtein: 2gSodium: 39mgPotassium: 784mgFiber: 8gSugar: 33gVitamin A: 2985IUVitamin C: 27.1mgCalcium: 41mgIron: 1.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: Family Food
Like this? Leave a comment and rating below!Mention @myusername or tag #myhashtag!

 

5 from 9 votes

Beetroot Berry Burst

Beetroot in a smoothie is a fabulous way to start the day with this fruit-based breakfast smoothie
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 1

Ingredients 

  • 3 small Beetroot, raw, peeled
  • Handful of raspberries, I use frozen
  • 1 Banana, peeled
  • 2 cups Almond milk

Instructions 

  • Blend until smooth.
  • I like to garnish with some extra frozen berries.

Nutrition

Calories: 280kcalCarbohydrates: 52gProtein: 7gFat: 6gSodium: 843mgPotassium: 1221mgFiber: 11gSugar: 31gVitamin A: 155IUVitamin C: 22.3mgCalcium: 639mgIron: 2.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: Family Food
Like this? Leave a comment and rating below!Mention @myusername or tag #myhashtag!

 

Froothie Optimum 9200 Review
Are you a blender fan? How do you squeeze extra fruit and veg into your diet? Do you think smoothies cancel out cake?

Sarah x

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This post was originally published on April 6, 2015 and updated later to make improvements.

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5 from 9 votes

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13 Comments

  1. Your pictures are gorgeous! And the smoothies sound delicious. I have the 9400 and love it but the timer buttons on the 9200 sound pretty useful.

  2. 5 stars
    Oh yummy bab! I could be tempted to get me one of these! Treat round yours on Wednesday yeah??? x

  3. Isn’t the froothie wonderful? I’m able to do so much with it that I never could in my old blender and as you say, the smoothies are so, well smooth! Love the trio of bright colours you’ve made and they all sound quite delicious.