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A close look at a pan filled with pulled pork in a slow cooker.
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4.89 from 68 votes

Slow Cooked Pulled Pork {ULTIMATE recipe!}

This Slow Cooked Pulled Pork can be made in the oven or slow cooker, resulting in deliciously tender, shredded meat with a delicate BBQ sauce. It’s an easy but impressive crowd pleaser of a dish.
Prep Time5 minutes
Cook Time6 hours
Total Time6 hours 5 minutes
Course: Main Course
Cuisine: Family Food
Servings: 8 Servings
Author: Sarah Rossi

Ingredients

  • 1.5 kg Pork shoulder joint

To make the rub:

  • 2 tbsp Sweet smoked paprika
  • 3 tbsp Soft dark brown sugar
  • 1 tbsp Garlic granules
  • 1 tbsp Ground cumin
  • 1 tsp Sea salt
  • 1 tsp Freshly ground black pepper

To make the sauce:

  • 6 tbsp Tomato ketchup
  • 3 tbsp Dark brown sugar
  • 4 tsp Apple cider vinegar
  • 1 tsp Mustard powder
  • 8 tbsp Reserved liquid from cooking

Instructions

  • ‌Mix together the ingredients for the rub.
  • Remove the outermost layer of fat from the pork using sharp knife. Coat the pork in the rub using clean hands.

To cook in the slow cooker:

  • Slow cook for on HIGH for 6-8 hours until the meat is very tender and falls apart easily.
  • Meanwhile mix up your sauce in a small bowl.
  • Remove the pork from the slow cooker and place into a clean bowl. Pour the liquid from the slow cooker into a jug and set aside. Add 8 tbsp to the sauce ingredients.
  • Using two forks, shred the pork, and remove and discard any fatty pieces.
  • Add the shredded pork back into the slow cooker, pour over the sauce, mix well and cook on HIGH for a further 30-45 minutes.

To cook in the oven:

  • Pre-heat oven to 150C/300F fan.
  • Place the pork in a large lidded oven proof dish. (If you don’t have a lidded dish you could cover with foil.)
  • ‌‌Cook for 2.5 hours, turn the meat over, return to the oven and cook for a further 2.5 hours.
  • Make the sauce as per the recipe.
  • Remove the pork from the oven, it should be tender and falling apart. Drain the cooking the liquid and reserve. Shred the pork gently using two forks.
  • Pour the sauce over the pork, making sure it is well coated.
  • Put the pork back into the oven and roast for a further 30 minutes.

OPTIONAL: BBQ sauce

  • If you'd like a stronger flavour, you can use a store bought version (about 150ml plus the cooking liquid as above).
  • OR for a plainer dish, leave out the sauce altogether and just return some of the cooking liquid back to the pork after you’ve shredded it (about 200ml).

Notes

Pork shoulder: This cut is really good value and is best when cooked slowly and shredded. You can use a less fatty cut of pork but the meat won’t be as tender or succulent
Serving suggestions: My favourite way is simple - in a burger bun with coleslaw. You could also add extra sauce or apple sauce. You could also make these into Pulled Pork Tacos using tortilla wraps, add the meat into a pasta for a pork ragu-style dish, or you could simply add to salad
Storing:
In the fridge - You can keep this recipe in the fridge for 3 days
In the freezer - This recipe freezes well. Just wait until it’s totally cold and then put it into a freezer proof container and freeze for up to 3 months. Defrost thoroughly before reheating

Nutrition

Calories: 297kcal | Carbohydrates: 14g | Protein: 43g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 113mg | Sodium: 500mg | Potassium: 825mg | Fiber: 1g | Sugar: 11g | Vitamin A: 931IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 3mg