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Close up of honey roasted carrots and parsnips on a baking tray, out of the oven.
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4.99 from 53 votes

Honey Roasted Carrots and Parsnips

A special roast dinner wouldn’t be the same without indulgent, extra special side dishes to elevate the ultimate roast dinner. Honey Roasted Carrots and Parsnips are so delicious and can be prepped in advance.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Side Dish
Cuisine: Family Food
Servings: 6
Author: Sarah Rossi

Ingredients

  • 750 g Parsnips Peeled and quartered
  • 750 g Carrots Peeled and quartered
  • 4 tbsp Sunflower oil
  • 8 tbsp Runny honey Or maple syrup
  • 4 tsp Dried thyme
  • Sea salt and freshly ground black pepper

Instructions

HOW TO MAKE IN REAL TIME:

  • Preheat the oven to 180℃ fan/200℃/Gas Mark 6 and line a baking tray with baking paper (or use a disposable tray).
  • Put the vegetables in a large bowl with the oil, half of the honey or maple syrup, all the thyme and plenty of salt and pepper. Toss until everything is coated, then place in a single layer on the lined tray and roast in the oven for 20 minutes.
  • Turn the vegetables over and roast for a further 20 minutes until sticky and tender.
  • Remove from the oven and drizzle with the remaining honey before serving .

OPTIONS IF YOU'RE MAKING AHEAD...

    The day before (WITH part-roasting):

    • Follow the same preparation as above, and roast for about 30 minutes, or until just colouring at the edges. Remove from the oven, leave to cool, then cover and store in the fridge.
    • When you're ready to serve, roast for about 15 minutes to heat through and finish cooking. Drizzle with the remaining honey as above.

    The day before (WITHOUT part-roasting):

    • Follow the recipe to the point where you toss the veg in honey, thyme and oil, and spread out on a lined baking tray. Cover and place in the fridge until you're ready to cook.
    • When you're ready to serve, roast for about 40 minutes (turning halfway). Drizzle with the remaining honey as above.

    Making ahead to freeze (NO part-roasting):

    • Follow the recipe to the point where you toss the veg in the honey, thyme and oil, and spread out on a lined baking tray. Freeze uncovered, making sure they're not touching, for at least 1 hour (this stops them from sticking together).
    • Once they're hard, transfer into a freezer-safe container and freeze for up to 1 month. When you're ready to serve, defrost and roast for about 40 minutes (turning halfway). Drizzle with the remaining honey as above.

    Notes

    Servings: This recipe would feed roughly 6 people, depending on how many people have each and whether some are children.
    Oven Temperature: If you're cooking these with your oven at a higher temperature (say 200℃ for Roast Potatoes) this is fine, but they may cook more quickly. Also, put them on a lower shelf where the oven is slightly cooler if possible!

    Nutrition

    Calories: 311kcal | Carbohydrates: 44.1g | Protein: 3.3g | Fat: 11.3g | Saturated Fat: 1.5g | Sodium: 260mg | Fiber: 10g | Sugar: 35.4g