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Orange Tiger Smoothie (named by George)

A delicious and refreshing orange smoothie to start your day with.

Course Breakfast
Cuisine Family Food
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1
Calories 251 kcal

Ingredients

  • 1 Orange peeled
  • 2 Carrots chopped
  • 1 tbsp of fresh raw ginger peeled (I store mine in the freezer and use straight from there)
  • 1 Apple chopped
  • 1 cup Almond Milk

Instructions

  1. Blend until smooth and serve over ice.
  2. (I like heaps of ginger, you may like to try it with less.)
Nutrition Facts
Orange Tiger Smoothie (named by George)
Amount Per Serving
Calories 251 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 416mg18%
Potassium 822mg23%
Carbohydrates 53g18%
Fiber 11g46%
Sugar 37g41%
Protein 4g8%
Vitamin A 20775IU416%
Vitamin C 85.3mg103%
Calcium 404mg40%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.