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A plate with rice and Salt and Pepper Chicken with peppers on, with cutlery to the side.
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5 from 1 vote

Slow Cooker Salt & Pepper Sticky Chicken

This Slow Cooker Salt and Pepper Sticky Chicken is a perfect fakeaway for the whole family, any day of the week! It’s quick and easy to prepare, is full of Chinese-style flavour and great on a bed of rice.
Prep Time10 minutes
Cook Time5 hours
Total Time5 hours 10 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4
Author: Sarah Rossi

Ingredients

  • 800 g Chicken breast Cut into chunks
  • 1 tbsp Ginger puree
  • 2 tbsp Tomato ketchup
  • 6 tbsp Soy sauce
  • 1 tsp Chinese five spice
  • 1/2 tsp Chilli flakes
  • 1/2 tsp Garlic granules
  • 1 tsp Brown sugar
  • 1 tsp Black peppercorns Crushed
  • 2 Red peppers Diced
  • 6 Spring onions Cut into long pieces
  • 1 tbsp Cornflour

To serve:

  • Rice
  • Sliced red chillies

Instructions

  • Place all of the ingredients, apart from the red pepper, spring onions and cornflour, into the slow cooker. Give it a good stir, put the lid on and then cook on HIGH for 3 hours or LOW for 5 hours.
  • Put the cornflour into a small bowl and add enough liquid from the slow cooker to make a smooth paste (slurry). Pour back into the slow cooker.
  • Add the red pepper and spring onions and cook on high for 30 more minutes.

Notes

Pepper: This dish is often made using Sichuan peppercorns rather than regular black pepper. If you’d like to try them, substitute the black peppercorns.
To serve: You can eat this with a variety of sides, including egg noodles, rice noodles, rice, my Egg Fried Rice, chilli sauce and prawn crackers.
Peppers: I like to add the peppers right at the end of the cooking time so they are still fairly crunchy. If you prefer them softer, you can add them for the slow cook.

Nutrition

Calories: 295kcal | Carbohydrates: 13g | Protein: 47g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 128mg | Sodium: 1820mg | Potassium: 1033mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2224IU | Vitamin C: 82mg | Calcium: 47mg | Iron: 2mg