Simple Sausage Orzo {One Pot}
A perfect one pot pasta recipe, this Sausage Orzo is delicious, easy and ready in about half an hour. Ideal for the whole family with a simple creamy, tomatoey sauce, it’s lip smackingly good!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Family Food
Servings: 4
- 1 tbsp Olive oil
- 450 g Sausage
- 4 Garlic cloves Peeled and crushed
- 1 Red onion Peeled and finely chopped
- 2 Red peppers Deseeded and cut into 1cm pieces
- 400 g Tinned chopped tomatoes x1 can
- 2 tbsp Tomato purée
- 2 tsp Dried oregano
- Pinch of chilli flakes
- 650 ml Hot vegetable stock Made from a cube is fine
- 250 g Dried orzo
- 100 g Cream cheese
- 50 g Parmesan Grated
- 15 g Fresh basil leaves Shredded
- Sea salt and freshly ground black pepper
Heat the oil in your sauté pan over a high heat.
Remove the sausages from their skins and plop into the pan in small chunks, (the easiest way to do this is slice through the skin lengthways and squish out the sausage meat). Turn up the heat and let everything fry for 5 minutes until the sausage chunks are golden .
Add the garlic, onion and peppers and cook for 5 minutes until the onion is softened.
Add the tomatoes, tomato puree, oregano, chilli flakes, stock and orzo, put the lid on and cook for 10-15 minutes, or until the orzo is cooked through, stirring occasionally. (If the mixture becomes too dry before the orzo is cooked, add a splash of water.)
Before serving, stir in the cream cheese, sprinkle over the parmesan and shredded basil.
Onions and garlic: I use pre-prepared, frozen as I am always looking for a shortcut!
Veggie sausages: You can try this as a vegetarian alternative dish by using chunks of veggie sausages instead. It will work really well
Stock levels: If the mixture becomes too dry before the orzo or chicken is cooked, add an extra splash of water (a little at a time)
Cooking time: The cooking time for this can vary a lot depending on your pan, so always go by how well cooked your chicken and orzo are rather than by the clock
Pan: Use a NON-STICK pan for this. It will make your life so much easier
Fennel seeds optional: Add 1 tsp if you'd like a little extra flavour
Peeling the sausages: Cut the casing along the length of the sausage with a sharp knife and remove the meat from the skin
Calories: 774kcal | Carbohydrates: 65g | Protein: 34g | Fat: 42g | Saturated Fat: 15g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 18g | Trans Fat: 0.2g | Cholesterol: 103mg | Sodium: 1793mg | Potassium: 992mg | Fiber: 6g | Sugar: 12g | Vitamin A: 2998IU | Vitamin C: 89mg | Calcium: 278mg | Iron: 4mg