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Slimming World Low Syn Salad Dressings

Honey & Mustard Dressing

A tradition dressing but low in fat

Course Lunch
Cuisine Family Food
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2
Calories 163 kcal

Ingredients

  • 150 g 0% Fat Fromage Frais check it's a syn free one
  • 1 Teaspoon of Runny Honey
  • 1 Teaspoon of Wholegrain Mustard
  • 1/2 Teaspoon of English Mustard Powder
  • 1 Teaspoon of White Wine Vinegar
  • Salt & Pepper
  • Splash of water

Instructions

  1. Blitz everything together until smooth.
  2. Add enough water to loosen the dressing to the consistency you want.

This is 1 Syn for the honey and 1 Syn for the wholegrain mustard, so if you serve 2 people, it's 1 syn per person.

Nutrition Facts
Honey & Mustard Dressing
Amount per Serving
Calories
163
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
6
g
38
%
Cholesterol
 
40
mg
13
%
Sodium
 
381
mg
17
%
Potassium
 
185
mg
5
%
Carbohydrates
 
9
g
3
%
Sugar
 
7
g
8
%
Protein
 
6
g
12
%
Vitamin A
 
415
IU
8
%
Calcium
 
111
mg
11
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.