Slimming World Low Syn Salad Dressings

Honey & Mustard Dressing

A tradition dressing but low in fat

Course Lunch
Cuisine Family Food
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2
Calories 163 kcal


  • 150 g 0% Fat Fromage Frais check it's a syn free one
  • 1 Teaspoon of Runny Honey
  • 1 Teaspoon of Wholegrain Mustard
  • 1/2 Teaspoon of English Mustard Powder
  • 1 Teaspoon of White Wine Vinegar
  • Salt & Pepper
  • Splash of water


  1. Blitz everything together until smooth.
  2. Add enough water to loosen the dressing to the consistency you want.

This is 1 Syn for the honey and 1 Syn for the wholegrain mustard, so if you serve 2 people, it's 1 syn per person.

Nutrition Facts
Honey & Mustard Dressing
Amount Per Serving
Calories 163 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 6g38%
Cholesterol 40mg13%
Sodium 381mg17%
Potassium 185mg5%
Carbohydrates 9g3%
Sugar 7g8%
Protein 6g12%
Vitamin A 415IU8%
Calcium 111mg11%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.