Oven baked Brussels sprouts with butternut squash, bacon and Parmesan cheese. The best ever Brussels sprouts, oven roasted for the perfect Christmas side dish.
Course
Main Course
Cuisine
Family Food
Prep Time10minutes
Cook Time45minutes
Total Time55minutes
Servings4
Calories915kcal
Ingredients
100gSmoked bacon lardonsor smoked bacon, chopped
400gFrozen butternut squash cubes
250gPeeled sproutscut in half
2tspGround cumin
50gParmesan cheesegrated
Instructions
Pre-heat the oven to 200C.
Put the bacon and butternut squash onto a baking sheet and pop into the oven for 30 minutes.
Remove from the oven, add the sprouts and cumin and stir everything very well.
Sprinkle the cheese on top and put back into the oven for 15 minutes.
Nutrition Facts
Brussels Sprouts with Bacon and Butternut Squash
Amount per Serving
Calories
915
% Daily Value*
Fat
54
g
83
%
Saturated Fat
21
g
131
%
Cholesterol
100
mg
33
%
Sodium
1548
mg
67
%
Potassium
2696
mg
77
%
Carbohydrates
73
g
24
%
Fiber
17
g
71
%
Sugar
14
g
16
%
Protein
43
g
86
%
Vitamin A
44845
IU
897
%
Vitamin C
296.5
mg
359
%
Calcium
926
mg
93
%
Iron
9.8
mg
54
%
* Percent Daily Values are based on a 2000 calorie diet.