Beef mince: You can use ground mince or hamburger meat if you're in the US.
Calories: 729kcal | Carbohydrates: 83g | Protein: 51g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.4g | Cholesterol: 102mg | Sodium: 1306mg | Potassium: 1177mg | Fiber: 13g | Sugar: 9g | Vitamin A: 926IU | Vitamin C: 4mg | Calcium: 328mg | Iron: 9mg