Beef mince: If you're in the USA, you can use ground beef or hambuger meat
Calories: 589kcal | Carbohydrates: 38g | Protein: 42g | Fat: 29g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.4g | Cholesterol: 106mg | Sodium: 1236mg | Potassium: 634mg | Fiber: 3g | Sugar: 6g | Vitamin A: 732IU | Vitamin C: 1mg | Calcium: 396mg | Iron: 6mg