Fresh Guacamole Recipe
Just 10 minutes of prep is so worth it for delicious homemade Guacamole! A bowl of creamy, zesty and spicy goodness goes with so many dishes, or just enjoy it as a dip on its own.
Servings: 4
Ingredients
- 3 Large ripe avocados
- 1 Small red onion Very finely diced
- 1 Small jalapeño (or green chilli) Very finely chopped
- 1 Garlic clove Peeled and crushed
- 1 Lime Juicy only
- 15 g Coriander (cilantro) Chopped
- Sea salt and freshly ground black pepper To taste
Instructions
- Prep the avocado: Halve the avocados, remove the stones and scoop the flesh into a bowl.
- Mash it up: Mash lightly with a fork or a potato masher until mostly smooth but still with some small chunks.
- Add the rest: Stir through the red onion, chilli, garlic and coriander.
- Add the lime juice then season with sea salt and a few grinds of black pepper to taste.
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Notes
Avocados: Make sure they are ripe and not too hard!
Storing: For best results, eat immediately, however if you are making this ahead of time, here’s how to keep it fresh and to try stop it from going brown:
Either…
- Cover it with cling film, making sure it’s touching the entire surface of the avocado, or…
- Spread the guacamole out flat in a container, then very gently pour 1cm of water over the surface before putting the lid on and keeping in the fridge. The avocado won’t absorb the water so you can carefully pour it off when you want to use it.
Nutrition
Calories: 260kcal | Carbohydrates: 18g | Protein: 4g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 14mg | Potassium: 820mg | Fiber: 11g | Sugar: 3g | Vitamin A: 520IU | Vitamin C: 27mg | Calcium: 34mg | Iron: 1mg