Pork Stir Fry Noodles {with Sticky Sauce}
This easy to make Pork Stir Fry Noodle recipe is so quick and simple. Using lean pork medallions to keep it healthy, added peppers, mangetout and a delicious sticky sauce.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Family Food
Servings: 4 People
- 400 g Pork loin medallions Cut into thin strips. This should be about 4 loins
- 250 g Medium dried egg noodles
- 2 tbsp Vegetable oil
- 3 Cloves Garlic Peeled and chopped
- 2 tbsp Fresh ginger Chopped finely
- 150 g Mangetout
- 2 Red peppers Deseeded and sliced
- 40 g Crushed peanuts Optional
For the marinade
- 2 tbsp Cornflour
- 1/2 tsp Bicarbonate of soda (That is HALF a teaspoon only!)
- 2 tsp Soy sauce Reduced sodium if possible
- 3 tbsp Water
For the sauce mix
- 3 tbsp Oyster sauce
- 2 tbsp Soy sauce Reduced sodium if possible
- 180 ml Water
Mix the pork strips with the marinade ingredients. Mix well and set aside.
Soak the noodles in boiling water until just al dente, then drain, rinse in cold water and set aside.
Combine the ingredients for the sauce mix, then set aside.
Put your oil in a wok over a hot heat. When the oil is very hot, add the garlic and ginger, stir for a minute or two and then add the marinaded pork.
Cook the pork for 5-10 minutes until it's crispy and golden all over. Don't move it around too much as you want it to form a crispy, crunchy coating.
Add the mangetout and peppers. Stir to mix.
Pour in the sauce and coat everything well. Cook it for about 5 minutes until it all thickens.
Add the noodles, coat everything well and warm through. Serve sprinkled with the peanuts.
Oil:
Make sure the oil in your pan is super hot before you start cooking.
Pork:
Don’t move the pork around too much when you first add it to the pan. Be careful not to overcook as it cooks fast!
Calories: 616kcal | Carbohydrates: 59g | Protein: 27g | Fat: 29g | Saturated Fat: 13g | Cholesterol: 72mg | Sodium: 700mg | Potassium: 650mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2270IU | Vitamin C: 99.9mg | Calcium: 55mg | Iron: 2.8mg