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Orange Tiger Smoothie (named by George)
A delicious and refreshing orange smoothie to start your day with.
Course
Breakfast
Cuisine
Family Food
Prep Time
5
minutes
Cook Time
2
minutes
Total Time
7
minutes
Servings
1
Calories
251
kcal
Ingredients
1
Orange
peeled
2
Carrots
chopped
1
tbsp
of fresh raw ginger
peeled (I store mine in the freezer and use straight from there)
1
Apple
chopped
1
cup
Almond Milk
Instructions
Blend until smooth and serve over ice.
(I like heaps of ginger, you may like to try it with less.)
Nutrition Facts
Orange Tiger Smoothie (named by George)
Amount per Serving
Calories
251
% Daily Value*
Fat
3
g
5
%
Sodium
416
mg
18
%
Potassium
822
mg
23
%
Carbohydrates
53
g
18
%
Fiber
11
g
46
%
Sugar
37
g
41
%
Protein
4
g
8
%
Vitamin A
20775
IU
416
%
Vitamin C
85.3
mg
103
%
Calcium
404
mg
40
%
Iron
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.