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3 smoothies in glasses on a white plate

Orange Tiger Smoothie (named by George)

A delicious and refreshing orange smoothie to start your day with.

Course Breakfast
Cuisine Family Food
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1
Calories 251 kcal

Ingredients

  • 1 Orange peeled
  • 2 Carrots chopped
  • 1 tbsp of fresh raw ginger peeled (I store mine in the freezer and use straight from there)
  • 1 Apple chopped
  • 1 cup Almond Milk

Instructions

  1. Blend until smooth and serve over ice.
  2. (I like heaps of ginger, you may like to try it with less.)
Nutrition Facts
Orange Tiger Smoothie (named by George)
Amount per Serving
Calories
251
% Daily Value*
Fat
 
3
g
5
%
Sodium
 
416
mg
18
%
Potassium
 
822
mg
23
%
Carbohydrates
 
53
g
18
%
Fiber
 
11
g
46
%
Sugar
 
37
g
41
%
Protein
 
4
g
8
%
Vitamin A
 
20775
IU
416
%
Vitamin C
 
85.3
mg
103
%
Calcium
 
404
mg
40
%
Iron
 
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.