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Easy tomato soup recipe with a swirl of pesto in a white bowl

Easy Tomato Soup

An easy, store cupboard Tomato Soup recipe, swirled with pesto. Ready in just 20 minutes.

Course Lunch
Cuisine Family Food
Cook Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 109 kcal
Author Sarah Barnes

Ingredients

  • 1 teaspoon Olive Oil
  • 100 g Onion Peeled and chopped (See Note 1 below)
  • 3 Cloves Garlic Peeled and chopped (See Note 1 below)
  • 3 Cans Tomatoes (3 x 400g tins) (See Note 2 below)
  • 2 tbsp Tomato Puree See Note 2 below.
  • 500 ml Vegetable Stock See Note 3 below.
  • Salt and Pepper
  • 2 tbsp Pesto See Note 4 below.
  • 2 tbsp Balsamic Vinegar

Optional to garnish:

  • Pesto
  • Slices of bread
  • Grated cheese The recipe is vegan if you skip adding the cheese on top.

Instructions

  1. Gently sweat the onions and garlic with the oil in a saucepan until softened.
  2. Add the tinned tomatoes, vegetable stock, tomato puree and salt and pepper. Pop the lid on and leave to simmer for 15 minutes on a low heat.

  3. When the soup is ready, blitz in a food processor or with a stick blender until smooth. Stir in the pesto and balsamic vinegar.

  4. Serve the soup garnished with extra pesto and cheese on top.

For optional cheese croutons

  1. Toast your bread, add cheese and melt under your grill.

Recipe Notes

Note 1 - Onions and Garlic
I use pre prepared chopped and frozen onions and garlic.

Note 2 - Tinned Tomatoes and Tomato Puree
It is really important to buy good quality tinned tomatoes and puree for this recipe as they are where lots of the flavour comes from. I like the brands Cirio or Mutti in the UK.

Note 3 - Stock
Vegetable stock made with a cube is fine. I like Marigold powder.

Note 4 - Pesto
Any jar of ready made pesto is fine for this.

Note 5 - Nutrition
Nutritional info does not include the additional optional garnishes.

 

Nutrition Facts
Easy Tomato Soup
Amount Per Serving
Calories 109 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 648mg28%
Potassium 646mg18%
Carbohydrates 19g6%
Fiber 4g17%
Sugar 11g12%
Protein 4g8%
Vitamin A 736IU15%
Vitamin C 21mg25%
Calcium 83mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.