Creamy Salmon Bake
A delicious family salmon recipe, all baked in one dish with only 15 minutes of prep.
Prep Time15 minutes mins
Cook Time40 minutes mins
Total Time55 minutes mins
Course: Main Course
Cuisine: Family Food
Servings: 4
- 1 kg New potatoes Cut into small rounds
- 300 g Broccoli Cut into florets
- 300 ml Milk
- 6 Medium free range eggs
- Salt and freshly ground black pepper
- 2 tsp Dried dill
- 1 Lemon Zest only
- 4 Spring onions Finely chopped
- 165 g Garlic and herb cream cheese
- 200 g Smoked salmon
Preheat the oven to 190°C.
Boil the potatoes for 15 mins to cook completely. Add the broccoli to the pan with the potatoes for the last 2 minutes. Drain well and set aside.
Mix the milk, eggs, salt and pepper, dill and lemon zest together.
Put your drained potatoes and broccoli into an ovenproof roasting dish.
Sprinkle over the spring onions, dollop on spoonfuls of the cream cheese and push in strips of smoked salmon.
Pour over the egg mixture.
Bake for 30-40 mins until golden and firm.
Calories: 493kcal | Carbohydrates: 60g | Protein: 31g | Fat: 15g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 282mg | Sodium: 709mg | Potassium: 1787mg | Fiber: 9g | Sugar: 11g | Vitamin A: 1413IU | Vitamin C: 133mg | Calcium: 296mg | Iron: 5mg