This pesto chicken bake is an easy, one pan, oven baked, family dinner. It's also dairy free and gluten free and packed with two portions of colourful vegetables.
Course
Main Course
Cuisine
Family Food
Prep Time10minutes
Cook Time50minutes
Total Time1hour
Servings4People
Calories457kcal
Ingredients
750gNew potatoes
2tbspOlive oil
500gMini chicken fillets
120gSacla' Free From Pesto
400gFine green beans
400gVine cherry tomatoes
Salt and pepper
Instructions
Pre heat the oven to 200C.
Put the potatoes and olive oil into the pan, toss the potatoes until coated and bake for about 30 minutes, until starting to soften.
Add the chicken fillets and then spoon the pesto on top of the potatoes and chicken. Put back into the oven for 10 minutes.
Add the green beans and tomatoes, with salt and pepper and toss in the pesto-y juices. Put back into the oven for 10 more minutes or until the chicken is cooked through.
Nutrition Facts
One Pan Pesto Chicken Bake Recipe
Amount per Serving
Calories
457
% Daily Value*
Fat
15
g
23
%
Saturated Fat
2
g
13
%
Cholesterol
82
mg
27
%
Sodium
509
mg
22
%
Potassium
1699
mg
49
%
Carbohydrates
46
g
15
%
Fiber
8
g
33
%
Sugar
8
g
9
%
Protein
34
g
68
%
Vitamin A
2180
IU
44
%
Vitamin C
64.4
mg
78
%
Calcium
124
mg
12
%
Iron
3.4
mg
19
%
* Percent Daily Values are based on a 2000 calorie diet.