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Crunchy Cabbage Salad {with Sticky Peanut Dressing}
This flavour-packed salad with peanut butter salad dressing is a perfect side dish for barbecues, grilled meat or fish. It’s fresh, zesty and fruity deliciousness.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Lunch, Salad, Side Dish
Cuisine:
Family Food
Servings:
6
People as a side dish
Author:
Sarah Rossi
Ingredients
2
Red peppers
Half
White cabbage
Bunch
Spring onions
Half
Cucumber
2
Ripe mangos
For the peanut butter salad dressing:
125
g
Peanut butter
4
tbsp
Soy sauce
3
tbsp
Sweet chilli sauce
1
tbsp
Honey
2
Limes
Zest and juice
Splash of water
Handful of fresh mint
Handful of salted peanuts
Instructions
Chop everything up into small chunks and add to a bowl.
Mix the salad dressing in a separate bowl or jug. Add just enough water to make a smooth, runny sauce.
When ready to serve, add the dressing to the salad bowl and mix everything together.
Top with peanuts and mint.
Notes
Peanut butter:
Natural peanut butter is a lot more runny than regular so you’ll need less water than in the recipe if using this.
Nutrition
Calories:
218
kcal
|
Carbohydrates:
27
g
|
Protein:
7
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Sodium:
848
mg
|
Potassium:
367
mg
|
Fiber:
4
g
|
Sugar:
21
g
|
Vitamin A:
2000
IU
|
Vitamin C:
82
mg
|
Calcium:
31
mg
|
Iron:
1
mg