Close up of white bowl of greek salad, including green pepper, red onion, feta, mint, cucumber, tomatoes, oregano and olives made with simple easy traditional greek salad recipe.

Greek Salad Recipe

This delicious and simple traditional Greek Salad recipe is the perfect summer side dish. It never goes out of fashion when made well. The perfect reminder of holidays and hot days. So easy to make, it's low carb, gluten free, packed with tasty tomatoes, cucumber, olives, feta cheese and olive oil. 

Course Salad
Cuisine Family Food
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 People
Calories 330 kcal


For the Greek Salad:

  • 400 g Tomatoes Chopped into bitesize pieces
  • .5 Red onion Chopped into thin pieces
  • 1 Green pepper Chopped into bitesize pieces
  • .5 Cucumber Chopped into bitesize pieces
  • 100 g Black olives Drained
  • 200 g Feta cheese

For the dressing:

  • 1 Clove Garlic Peeled and crushed
  • 1 tsp Dried oregano
  • 20 g Fresh mint Finely chopped
  • 3 tbsp Red wine vinegar
  • 1 tbsp Lemon juice
  • 4 tbsp Extra virgin olive oil
  • Salt and freshly ground black pepper


  1. Put all of the salad ingredients together in a shallow bowl.

  2. Combine the dressing ingredients together and whisk well. 

  3. When ready to serve, pour the dressing over the salad and stir well.

Nutrition Facts
Greek Salad Recipe
Amount Per Serving
Calories 330 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 9g 45%
Cholesterol 44mg 15%
Sodium 955mg 40%
Potassium 401mg 11%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 8g 16%
Vitamin A 25.6%
Vitamin C 50.3%
Calcium 28.5%
Iron 6.2%
* Percent Daily Values are based on a 2000 calorie diet.