Granola Bars
These are fabulous snacks and lunch box bars for children and adults.
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Course: Snack
Cuisine: Family Food
Servings: 12
- 100 g Unsalted butter
- 200 g Porridge oats See Note 1.
- 200 g Mixed seeds
- 3 tbsp Honey
- 100 g Light brown sugar
- 100 g Dried fruit See Note 2.
- 1 tsp Ground cinnamon
Preheat the oven to 160C. Line a small shallow tin (about 20cm x 20cm) with baking paper.
Warm the butter, honey and sugar gently in a saucepan. Don't let the mixture boil.
Add the oats, seeds and the dried fruit, plus the cinnamon, if you like it, to the saucepan. Mix until everything is nicely coated.
Top into the tin, press down lightly and bake for 30 minutes.
Allow the bake to cool completely in the tin before you slice it into 12 bars, otherwise they will crumble.
Calories: 298kcal | Carbohydrates: 32g | Protein: 6g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 18mg | Sodium: 13mg | Potassium: 76mg | Fiber: 4g | Sugar: 20g | Vitamin A: 208IU | Calcium: 21mg | Iron: 1mg