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Big pan full of easy lamb keema curry, freshly made.
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4.54 from 100 votes

Easy Lamb Keema Curry

A delicious, quick and easy, family-friendly Lamb Keema Curry recipe. Perfect for a midweek dinner or weekend fakeaway. Here's how to make one of the tastiest and easiest curry recipes.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Family Food
Servings: 4 People
Author: Sarah Rossi

Ingredients

  • 2 tsp Sunflower oil
  • 450 g Lean lamb mince
  • 1 Onion Peeled and finely chopped
  • 3 Garlic cloves Peeled and crushed
  • 1 tsp Minced ginger Or 1 inch piece fresh root ginger, grated
  • 2 tbsp Tomato purée
  • 2 tbsp Curry paste See notes
  • 400 g Chopped tinned tomatoes
  • 1 tsp Sugar
  • 200 ml Water
  • 150 g Peas Frozen
  • Sea salt

Instructions

  • Heat the oil over a high heat in a large deep frying pan, or saute pan, and add the lamb mince. Fry for 5 minutes until coloured all over.
  • Turn the heat down to medium and add the onion, garlic, ginger, curry paste and tomato puree, cook for about 3-5 minutes, stirring regularly, until the onion has softened and everything is a deep rich colour.
  • Add the tomatoes, sugar, water and sea salt to season. Put the lid on and cook for 15 minutes, stirring occasionally.
  • Add the peas and cook for a further 3-5 minutes.

Notes

Fat: Lamb mince can be quite fatty, so if this bothers you, when you get to the end of stage 1 of the recipe, carefully drain off some of the fat before adding any other ingredients.
Always dispose of fat very carefully - don't block your drains! Read here to see what Recycle Now suggests.
Curry paste: I used a Rogan Josh here but use whichever flavours and heat your family enjoy best. You can substitute for curry powder if you prefer. Use 4tsp (depending on the heat/brand you may need slightly more).
 

Nutrition

Calories: 383kcal | Carbohydrates: 15g | Protein: 23g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 2g | Cholesterol: 82mg | Sodium: 238mg | Potassium: 364mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1627IU | Vitamin C: 29mg | Calcium: 74mg | Iron: 4mg