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A delicious, quick and easy, family friendly Lamb Keema recipe. Perfect for a midweek dinner, on the table quickly. One of the tastiest and easiest curry recipes you will ever make.

Lamb Keema Recipe

A delicious, quick and easy, family friendly Lamb Keema curry recipe. Perfect for a midweek dinner, on the table quickly. Here's how to make one of the tastiest and easiest curry recipes.

Course Main Course
Cuisine Family Food
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 People
Calories 381 kcal

Ingredients

  • 450 g lean lamb mince
  • 2 tsp rapeseed or vegetable oil
  • 1 large onion peeled and finely chopped
  • 2 garlic cloves peeled and finely chopped or crushed or 10ml/2tsp garlic purée
  • 1 tsp minced ginger or 1 x 2.5cm/1inch piece fresh root ginger peeled and finely chopped
  • 1-2 green chillies deseeded (if preferred) and finely chopped or 5ml/1tsp hot chilli sauce
  • 3 tbsp curry paste of your choice
  • 3 medium tomatoes chopped
  • 1 tsp white sugar
  • 2 tbsp tomato purée
  • 75 g peas fresh or frozen
  • Salt and freshly milled black pepper
  • Large handful freshly chopped coriander to garnish

Instructions

  1. Heat the oil in a large non-stick frying pan and cook the onion and garlic over a low heat for 10 minutes or until soft and lightly golden.
  2. Add the ginger, hot chilli sauce or fresh chillies and curry paste. Cook over a moderate heat for 1-2 minutes, stirring occasionally.
  3. Add the lamb and stir-fry for 2-3 minutes, then add the tomatoes, sugar, tomato purée and bring to the boil. Season, reduce the heat and cook uncovered for 20-25 minutes, stirring occasionally. Add a little water, if needed.
  4. During the last 5 minutes add the peas. Remove from the heat and stir through the herbs.
  5. Use as required or cool quickly, transfer into plastic container and freeze for up to 3 months.

Recipe Video

Nutrition Facts
Lamb Keema Recipe
Amount Per Serving
Calories 381 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 11g69%
Cholesterol 82mg27%
Sodium 190mg8%
Potassium 380mg11%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 8g9%
Protein 22g44%
Vitamin A 2800IU56%
Vitamin C 26.6mg32%
Calcium 52mg5%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.