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A delicious, warming, comfort food salmon bake. Creamy, carb fuelled cosiness in a dish. Hygge food perfection!

Creamy Salmon Bake

A delicious family salmon recipe

Course Main Course
Cuisine Family Food
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4
Calories 487 kcal

Ingredients

  • 4 large Potatoes peeled
  • 2 Onions finely chopped
  • 2 tablespoons Butter unsalted (plus extra for greasing)
  • 230 g Norwegian salmon fillet
  • 1 tablespoon Lemon juice
  • 170 g Cream cheese
  • 120 g Smoked salmon
  • 2 tablespoon fresh Dill chopped
  • 4 medium free range Eggs
  • 300 ml Milk semi skimmed
  • Salt and pepper

Instructions

  1. Preheat the oven to 190°C.
  2. Boil the potatoes for 5 mins to soften slightly. Drain and set aside.
  3. Gently fry the onions in the butter until translucent. Add salt and pepper to taste.
  4. Squeeze lemon juice over the Norwegian salmon fillets and steam for 5-8 minutes. This will ensure the salmon flakes easily. Make sure the Norwegian salmon is then skinned and boned and break it into sizeable chunks.
  5. Lightly grease a deep casserole dish, and make a bottom layer with the potatoes.
  6. Gently layer the cream cheese on top of the potatoes.
  7. Add both types of salmon, fried onions (with the butter) and dill.
  8. Mix together the eggs and milk with salt and pepper and pour on top other ingredients.
  9. Bake for 40 mins until golden and firm.
Nutrition Facts
Creamy Salmon Bake
Amount Per Serving
Calories 487 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 9g56%
Cholesterol 241mg80%
Sodium 627mg27%
Potassium 1576mg45%
Carbohydrates 39g13%
Fiber 6g25%
Sugar 8g9%
Protein 34g68%
Vitamin A 865IU17%
Vitamin C 29.8mg36%
Calcium 266mg27%
Iron 8.6mg48%
* Percent Daily Values are based on a 2000 calorie diet.