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Spanish Chicken One Pot - This quick and simple mid week meal really delivers on flavour and time, and only one pan to wash up! The perfect midweek dinner.

Spanish Chicken One Pot with Cornish New Potatoes

Spanish Chicken One Pot - This quick and simple mid week meal really delivers on flavour and time, and only one pan to wash up! The perfect family dinner.

Course Main Course
Cuisine Family Food
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 45 minutes
Servings 4 People
Calories 791 kcal

Ingredients

  • 1 tbsp Olive oil
  • 1 tsp Sea salt
  • 1 tsp Freshly ground black pepper
  • 1 tsp Cumin seeds
  • 2 tsp Dried oregano
  • 2 tsp Smoked paprika
  • 4 Cloves of garlic peeled and crushed
  • 8 Chicken thighs
  • 1 Large onions cut into wedges
  • 3 Peppers seeded and cut into wedges (I like to use a mixture of colours)
  • 100 g Chorizo a ring sliced up works better than the very thin slices
  • 500 g Potatoes
  • 6 Large tomatoes quartered
  • 100 g Pitted black olives drained
  • Parsley to garnish if you have some.

Instructions

  1. Pre-heat the oven to 180C.
  2. Mix the olive oil, sea salt, freshly ground pepper, cumin seeds, oregano, smoked paprika and garlic together in a small bowl.
  3. Put all other ingredients onto a large baking sheet (or two if they are too crowded).
  4. Pour over the olive oil mixture and thoroughly coat everything. I find it best to use clean hands to do this.
  5. Bake in the oven for about 45 minutes or until the chicken is cooked through. Garnish with parsley if you have some.
Nutrition Facts
Spanish Chicken One Pot with Cornish New Potatoes
Amount Per Serving
Calories 791 Calories from Fat 468
% Daily Value*
Total Fat 52g 80%
Saturated Fat 14g 70%
Cholesterol 243mg 81%
Sodium 1511mg 63%
Potassium 1767mg 50%
Total Carbohydrates 33g 11%
Dietary Fiber 8g 32%
Sugars 8g
Protein 49g 98%
Vitamin A 52.7%
Vitamin C 138.5%
Calcium 11.3%
Iron 42%
* Percent Daily Values are based on a 2000 calorie diet.