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Close up of honey roasted carrots and parsnips on a baking tray, out of the oven.
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5 from 50 votes

Honey Roasted Carrots and Parsnips

A special roast dinner wouldn’t be the same without indulgent, extra special side dishes to elevate the ultimate roast dinner. Honey Roasted Carrots and Parsnips are so delicious and can be prepped in advance.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: Family Food
Servings: 4
Author: Sarah Rossi

Ingredients

  • 500 g Parsnips
  • 500 g Carrots
  • 3 tbsp Sunflower oil
  • 6 tbsp Honey
  • 3 tsp Dried thyme
  • Salt and pepper

Instructions

HOW TO MAKE IN REAL TIME:

  • Peel and cut the vegetables into even-sized chunks.
  • Mix the oil, thyme, salt, pepper AND HALF of the honey in a bowl.
  • In a large bowl, toss the veggies with the liquid mixture until everything is coated.
  • Place in a single layer on a lined baking sheet (preferably with reusable baking paper if you have it!)
  • Bake in an oven preheated to 180C for about 40 minutes (turning half way).
  • Drizzle with the remaining honey.

OPTIONS IF YOU'RE MAKING AHEAD...

    The day before (WITH part-roasting):

    • At step 5, cook until just turned brown at the edges. Probably about 30 minutes.
    • Remove from the oven, cover and store in the fridge or somewhere cold.
    • On Christmas Day, add the rest of the honey in a drizzle and bake for about 15 minutes to heat through and finish cooking.

    The day before (WITHOUT part-roasting):

    • Follow the recipe to step 3 or 4.
    • Cover and place in the fridge until you’re ready to cook.
    • Bake in an oven preheated to 180C for about 40 minutes (turning half way).
    • Drizzle with the remaining honey.

    Making ahead to freeze (NO part-roasting):

    • Follow the recipe to part 3.
    • Put your vegetables on a tray lined with baking paper and freeze uncovered, making sure they’re not touching for at least 1 hour (this stops them from sticking together).
    • Once they’re hard, transfer into a freezer container and freeze for up to 3 months.
    • When you’re ready, defrost them overnight in the bag and follow on from the original recipe at step 4.

    Notes

    Servings: This recipe would feed roughly 4 people, depending on how many people have each and whether some are children.
    Oven Temperature: If you're cooking these with your oven at a higher temperature (say 200C for Roast Potatoes) this is fine, but they may cook more quickly. Also, put them on a lower shelf where the oven is slightly cooler if possible!

    Nutrition

    Calories: 336kcal | Carbohydrates: 61g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Sodium: 100mg | Potassium: 891mg | Fiber: 10g | Sugar: 38g | Vitamin A: 20911IU | Vitamin C: 29mg | Calcium: 102mg | Iron: 2mg