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How to make Roasted Butternut Squash Soup. A big bowl of it topped with croutons.
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5 from 21 votes

Roasted Butternut Squash Soup {Easiest Ever Recipe!}

Make a comforting bowl of goodness when the weather draws in with this recipe for Roasted Butternut Squash Soup. Simple, packed with flavour and healthy too!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Lunch
Cuisine: Family Food
Servings: 4
Author: Sarah Rossi

Ingredients

  • 1 Head Garlic No need to peel.
  • 2 Onions Peeled and quartered.
  • 1 kg Frozen butternut squash cubes Or fresh if you prefer.
  • 1 tsp Dried oregano
  • 2 tsp Cumin
  • 2 tsp Mild chilli powder
  • 2 tbsp Olive oil
  • 700 ml Vegetable stock
  • 1 tsp Salt
  • Pepper

Instructions

  • Preheat the oven to 200°C.
  • Put the garlic, onion, butternut squash, oregano, cumin, chilli powder, salt and pepper on the tray and then drizzle over the oil. Give everything a good mix with your hands.
  • Put the tray into the oven and then bake for about 45 minutes until everything is soft and a little coloured.
  • Add 700ml vegetable stock to a saucepan and squeeze the garlic out of it's skin into the stock. Discard the skin. Add the rest of the cooked vegetables to the stock.
  • Using a stick blender, process until smooth.
  • Put the pan on a medium heat and bring to a boil. Check for seasoning and add a little more salt and pepper if needed.

Notes

Vegetables: You could vary this recipe a bit and use a different combination of vegetables. Add 1 bag of squash and 3 peppers sliced to the tray instead as another choice.
Make pasta sauce: This makes a tasty pasta sauce, so cook it up and keep in the fridge.
Bacon bits: Sprinkle over some crispy chopped bacon if you want to add meat.
Make croutons: Take some stale bread, drizzle it with olive oil and bake in the oven at the same time as the vegetables.
 

Nutrition

Calories: 268kcal | Carbohydrates: 41g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1308mg | Potassium: 1032mg | Fiber: 7g | Sugar: 10g | Vitamin A: 27265IU | Vitamin C: 59mg | Calcium: 166mg | Iron: 3mg