Keema Curry {Easy Beef Mince Recipe!}
This Keema Curry is a really simple mince beef recipe. Cooked in under 30 minutes, it's delicious enough for a weekend fakeaway and easy enough for a midweek meal too.
Prep Time5 minutes mins
Cook Time35 minutes mins
Total Time40 minutes mins
Course: Main Course
Cuisine: Family Food
Servings: 4 People
- 1 tsp Oil See notes
- 500 g Mince See notes
- 1 Onion See notes
- 2 Garlic cloves See notes
- 1 tsp Fresh ginger Peeled and finely chopped, 1 x 2.5cm/1inch piece fresh root ginger. See notes.
- 3 tbsp Curry paste See notes
- 400 g Tinned tomatoes
- 1 tsp White sugar
- 100 g Peas
Heat the oil in a large non-stick frying pan and cook the onion and garlic over a low heat for 2-3 minutes.
Add the mince and ginger and cook until browned all over (about 5 minutes).
Then add the curry paste, sugar, tinned tomatoes PLUS half a can of water (fill the empty tomato can halfway and splash it in).
Cook for 20 minutes, stirring occasionally until thickened.
Add the peas to heat through for a minute or two just before serving.
Oil: Any flavourless oil is fine here, like sunflower oil.
Mince: I use a 5% fat beef mince to keep it pretty light and healthy. A 10% fat beef mince will make it a little more flavourful. You can also use a lamb mince or turkey mince. Both will work well.
Onions, garlic and ginger: I use pre prepared frozen, chopped here. An onion weighs about 150g, so replace with that pre chopped weight. For garlic, 1 clove is the equivalent of 1 tsp of paste or jarred.
Curry paste: Use whichever your family enjoy, and whichever spice level you prefer. You can also swap this for curry powder if you prefer.
Calories: 263kcal | Carbohydrates: 16g | Protein: 30g | Fat: 8g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 265mg | Potassium: 835mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2179IU | Vitamin C: 23mg | Calcium: 76mg | Iron: 5mg